Slumber Party, the Lull Mattress Blog

Sleep deprivation can lead to some pretty nasty health issues, including memory loss and decreased mental functioning, obesity and diabetes, and even heart disease. Yikes! But how do you know when you’re suffering from sleep deprivation and putting your health and happiness at risk? Different people can have different symptoms and go from simple sleep loss to the more dangerous...

Sleep experts recommend that we get eight hours of sleep per night, and that means that we spend an entire third of our lives in bed. That equals almost sixty hours per week of sweat, dead skin cells, and body oils in our sheets. Yuck! And of course, we should be washing that crud away on a regular basis to help us...

Bigger muscles. A shorter mile time. A higher jump. The ability to do backflips. All over the world, people are working hard to become more and more athletic through rigorous training and proper nutrition programs. Pro athletes and aspirational regular folks spend tons of time searching up the right amount of calories, carbs, energy drinks, protein, and other nutrients to...

If you’re planning a vacation or any overnight travels, it’s possible you may not be well-rested every single day. That’s because traveling can mess with your sleep! From jet lag, unfamiliar food and activities, to simply sleeping in a new environment, there are a few factors that can hinder your ability to fall asleep at the perfect time for the...

We’ve raved over and over again on this site of the wonders of sleeping on the right mattress, but what about what’s beneath that mattress? Beneath our customers’ mattresses often lay sturdy mattress foundations that further boost the benefits of that premium memory foam. Mattress foundations come in a variety of materials and styles, all with the goal of better...