Ever endured the agony of powering through an entire workday running on 4 hours of sleep and three mugs of coffee? Many of us have, and it’s not a pretty sight. Exhaustion aside, working while sleep deprived can have plenty of consequences that can last longer than those workday hours. We can’t tout the benefits of getting a good night’s...
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What’s not to love about a three-day weekend? One of the best feelings ever is realizing that your Sunday night isn’t going to be followed by an early rise to go to work on Monday. “I don’t have to go to bed at 10 pm tonight, tomorrow’s a holiday!” While most three-day weekends have been celebrated with crowded parties and...
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With red hearts and teddy bears lining the shelves of every other drugstore, we’re soon approaching the day of love. It’s a day usually celebrated in ways that involve being surrounded by the people you love with plenty of physical contact -- something we’ve been discouraged from in the past several months as of 2021. While you’re probably not hitting...
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Super Bowl parties are known for being loud, rambunctious, and laden with comforting, irresistible food such as chicken wings with ranch dip. They typically come in the form of huddling together in a living room, thus making it a good idea to take things virtual this year. Here are 6 ways you can cheer on your favorite team with your...
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It’s no surprise that one of the most common New Year’s Resolutions is to get more exercise. Since our local gyms are most likely still closed, exercise seems harder to come by nowadays. That’s definitely not true though, since YouTube is full of highly effective home workouts that’ll get you sweating and breathless! While exercise is mainly heralded for weight...
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