Slumber Party, the Lull Mattress Blog

If you haven’t heard about self-care and how important it is to your health, you’re most definitely in the minority, since it seems to be a hot topic in the news, on social media, and best-selling self-help books. But what exactly is self-care and what the heck is the point? It can seem like a bit of a wishy-washy topic,...

Many of us share our sleep haven with our pets, but is co-sleeping with furry family members beneficial to our health? And how does sharing a sleeping space with a cat or dog affect our level of happiness? According to the CDC, more than 60% of Americans have pets, and roughly half of those pet owners share their bed with...

If you don’t have any elaborate plans, Labor Day could have you feeling some serious FOMO, and none of us like to feel as if we’re missing out, right? But before you start beating yourself up for not planning to spend the holiday having fun in the sun, do yourself a favor and remember that Labor Day is all about...

There’s no doubt that summer is the happiest time of the year for kids. With months of video game playing, water park splashing, and lazy days of movie watching stretched out ahead of them, what kid wouldn’t love the dog days of summer? But as the fall approaches and the dreaded first day of school comes around once again, the...

There’s a pretty good chance that you already know if you’re a morning or night person, and even if you don’t, dollars to donuts your significant other does! But what you might still be in the dark about are the names social scientists give to these two groups. “Larks” are folks that turn in early each night and arise with...