For a lot of people, naps are one of the best parts of the day. Not only can a nap feel like a pleasant indulgence, it also refreshes our mind and sets the stage for more efficient thinking and productivity later in the day. There are plenty of benefits to sneaking in a quick snooze in the middle of the...
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Remember being a kid and being lectured at for not making your bed? If you don’t remember why it’s important to make your bed, here’s a refresher: making your bed has some benefits beyond simply making your room better looking. A neater-looking bed (that’s only going to get messed up within 15 hours again) may seem trivial, but it can...
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Happy October! Halloween is coming up, but so is Customer Service Awareness Week for the first week of the month. It’s been a nationally recognized event since 1992, approved by the US Congress. So while you’re out shopping for your spooky decor, don’t forget to show your appreciation for everyone kindly helping you. So to celebrate this wonderful week, we’d...
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It’s officially fall, which means the weather’s finally cooling down and it’s back-to-school season. It’s an alluring time to go outside and enjoy the mild sun, but in these unprecedented times, safety has to come first! Fortunately, there are plenty of safe ways to get out and enjoy the fresh air with the company of our friends and family. This...
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We’ve been talking a lot about ways to catch more Zzz’s, and most of those lifestyle changes require a little effort. Fortunately, there’s one delicious way to improve your sleep that can be done passively while working, hanging out with friends, or watching TV: eating the right foods. After all, much of falling asleep easily is determined by chemicals and...
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