The traditional mattress shopping experience is time-consuming, tedious, and overwhelming. You have to head out to a massive furniture store and spend hours of your cherished weekend time scouring the lengths of the store just to find the perfect mattress. The salesperson is breathing down your neck, following your every move. Screaming kids are running past and you can't wait...
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Are you getting enough rest? According to the National Sleep Foundation, a third of all Americans aren’t getting enough sleep, and it shows when they visit their healthcare providers. Sleep deprivation is a health complication that many people struggle with. People that get less than the recommended 8 to 9 hours of sleep a night are faced with health issues...
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Falling asleep can be one of the hardest things you’ll do all day. Maybe that’s why sleep medication is a multi-billion dollar industry. But what if you don’t want to dope yourself to get some rest? We believe that sleep should come naturally and shouldn’t require meds that could put your overall health in jeopardy. That’s why we’ve gathered up...
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Most of us can’t imagine going even an hour without our smartphone by our sides. And we don’t think anything of using it to scroll through our social newsfeeds in bed. The problem is that habit could be as damaging to our sleep as downing coffee before turning in for the night. Caffeine’s negative effects on sleep are well-known by...
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Chances are you love everything about your partner, right? Well, maybe except for the way they hog the blanket or snore so loud you can’t fall asleep. But what if we told you there were some quick fixes for getting better sleep every night of the year while sharing a bed? We’re going to go over the top 5 complaints...
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