Slumber Party, the Lull Mattress Blog

Ever heard an old wives' tale about how to get better sleep - or been told that counting sheep will help you fall asleep faster? There are a lot of myths out there about how to achieve the best night’s rest, but the real question is, are any of them true? As National Sleep Awareness Month comes to an end, let's debunk...

National Sleep Awareness Month has reminded us that it’s important to get proper sleep. Now, it’s time to have some fun! The human mind is an amazing thing. It allows you to be creative and to rest up to fuel even more creativity, just by your consuming delicious food and sleeping right! What else can it do? Full disclosure: some...

Now that we’ve sprung forward into spring this National Sleep Awareness Month, what better way to celebrate than with some much-needed spring cleaning? This spring, we encourage you to get your home ready to for better sleep!  After all, that’s kinda what National Sleep Awareness Month is all about. To help you do that, we’ve prepared ten spring cleaning tips...

During National Sleep Awareness Month we “spring forward” for daylight saving time. For those unaware, this means we move our clocks forward or backward an hour, depending on the time of year. This gives us an extra hour of light each day. It can be jarring, but if we use it right, it may actually help us get better sleep!...

Here you have it: the perfect, long sought after excuse to get more sleep and not be judged for it: "Well, it's National Sleep Awareness Month. We pretty much have to sleep more this month." And that's precisely why this is our favorite time of the year - National Sleep Awareness Month! We are encouraging you to celebrate it with us!...