Slumber Party, the Lull Mattress Blog

A good night's rest is the great re-boot for your body and brain. It restores, resets, and regenerates. Yet, as we've noted before, most people are not getting enough sleep and what slumber we do get is of lower quality than it could be. How much shut-eye you actually need fluctuates from person to person, but on average most adults function...

Believe it or not, there are people that still walk to work every day, even when they have a car or easy access to subways, buses, and transportation services like Uber and Lyft. But why would anyone walk when they could ride, right? Morning routines are hectic enough, what with rushing around to get ready, making sure you have everything...

Ah, the first day of April. Spring is in full swing with the birds singing and the flowers blooming, but that’s not what’s on most of our minds as April begins, is it? Nope, we’re too worried about the pranks and practical jokes that come along on the first of every April, as everyone has at least one friend that...

So, we said goodbye to National Sleep Month and its focus on better sleep. But we believe that sleep should be a priority every month, and so we will continue to bring you details on how important a good night’s rest is in all parts of your life. Good deal, right? And we’re going to start off a new month of...

If someone asked you which was more important to your health and well-being, sleep or food, which would you choose? Most of us would probably choose to go a week without slumber and be able to eat, figuring it would be the safest bet when it came to staying amongst the living. Yet the Scientific American has published studies that...