Slumber Party, the Lull Mattress Blog

Let’s dance! It’s spring, we’re feeling good, and history has given us another reason to celebrate! April 29th is International Dance Day, and we encourage you to use it as an opportunity to just get down! Because as it turns out, dancing is also a great way to get better sleep! Why’s that? Exercise, of course! The ways that dancing...

It's Earth Day! A holiday created to bring awareness of environmental issues. It all began when U.S. Senator Gaylor Nelson called for a “national teach-in on the environment” after a massive oil spill in Santa Barbara, California. And, on April 22, 1970, Earth Day became a reality. The Congressmen chose April 22nd because for many students it falls between Final Exams and...

April 16th is National Stress Awareness Day, so we’d like you to relax. Kick your shoes off, lean back, and take a stretch on your favorite couch. The Health Resources Network started this day back in 1992 to celebrate the day after taxes are due, knowing that most Americans would finally be able to leave the last few weeks behind...

Does breaking a mirror give you the heebie-jeebies? Do you throw salt over your shoulder when you spill it? Do you avoid stepping on cracks for fear of breaking your mother’s back? If so, you’re superstitious. As Stevie Wonder once taught us, “superstition ain’t the way", but if you haven’t gotten with the program, we realize that this Friday the 13th...