How to Help a Sleepwalker and Take Back Your Nights
Having a partner or child that suffers from bouts of sleepwalking can be frightening and frustrating. Sleepwalking (also known as somnambulism) occurs while sleepers are at the deepest stage of sleeping, and is categorized as a parasomnia – a disruptive event that happens only during sleep. And part of what makes it seem so scary for both the sleepwalker and...
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