While our bedsheets and pillows protect us from the elements while we sleep, they’re exposed to the elements from our bodies: dust, sweat, tears, dead skin cells, and more. The average human sheds thousands of skin cells every day, 30,000-40,000 in fact. They come into contact with our skin and clothes every day, whether we’ve been sitting on the couch...
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If you had a delightful holiday season, going back to the workforce and undecorated buildings isn’t really something to look forward to, but life has to go on. Many of us could always use another week of champagne, presents, Christmas lights tours, and even that one relative who thinks they’ve mastered Christmas carol singing but really didn’t. Even though the...
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Winter is coming…along with decreased vitamin D levels, heat, sunlight, and time to buy those Christmas presents. But those and the amount of Christmas songs blaring at the grocery store aren’t the only things changing with the season, your ability to sleep does too. Don’t worry, you can just sleep as much and wake up just as rejuvenated as before,...
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While you can’t magically wish for your loved ones to have their insomnia cured this year (or any year), you definitely can buy them presents that’ll help them sleep. While a premium memory foam mattress is our top recommendation, there are plenty of options that are easier on your wallet. These gifts will help them sleep more comfortably, develop a...
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The holidays are inching closer, bringing apprehension for some and excitement for others, or a complex swirl of both. The buildings are decorated with twinkly lights, and the sound of Jingle Bell Rock is inescapable at stores. Overall, there are plenty of colorful, musical sights to take in, and it’s easier if it’s all primed by a good night’s sleep. ...
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