Slumber Party, the Lull Mattress Blog

There’s no doubt that summer is the happiest time of the year for kids. With months of video game playing, water park splashing, and lazy days of movie watching stretched out ahead of them, what kid wouldn’t love the dog days of summer? But as the fall approaches and the dreaded first day of school comes around once again, the...

There’s a pretty good chance that you already know if you’re a morning or night person, and even if you don’t, dollars to donuts your significant other does! But what you might still be in the dark about are the names social scientists give to these two groups. “Larks” are folks that turn in early each night and arise with...

Almost all of us dream, whether we’re having a mind movie every night or only once in a blue moon, it’s a part of the human experience. And it stands to reason that just as many of us are curious about the point and purpose of dreams, right? While many of our dreams can be pretty darn boring, including hitting...

Not being able to sleep is probably at the top of your "most-hated issues list," and you’re far from alone on that one. Nearly 60 million American adults deal with restless sleep at some point in their lives. If you find yourself counting sheep, or staring up at the ceiling and willing sleep to come more nights than not, it...

If you’re struggling with meeting the demands of a crazy schedule, missing out on sleep might seem like your only option for actually having time to get everything done. But, before you stay up into the early morning hours working on that project, you should know the facts about missing out on quality sack time. The truth is that even...