Are you ready to score some deals this Black Friday? Or are you going to let your bank account take a nap this year and watch the action on Facebook, sipping eggnog on the couch at home? If you’ve got plans to snatch that 60% off TV that you can only get in the store ten miles away, then you’ll...
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Thanksgiving parties are often followed by cozy nights sleeping like a baby or just passing out two hours before bedtime from a turkey-fueled food coma. Some of this has to do with the relatively high tryptophan content in Thanksgiving foods, such as turkey and milk. There are other factors, such as overeating, alcohol, and the wear and tear of socializing...
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Need new pillows and are curious about how to choose the right pillow? You came to the right place, to start what’s in a pillow? Literally speaking, it’s usually down or foam. Figuratively, pillows are an investment that’ll shape how your head and neck feel during and after sleep. Even though they take up much less bedroom real estate than...
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The holidays of the fall and winter are more exciting at night: that’s when it’s dark enough to enjoy the full spook of Halloween and when the Christmas lights shine the brightest. That’s why it’s sometimes a good thing that it gets darker earlier in the fall. While you have more time to enjoy the spooky season and the pretty...
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Scary Facts About Your Sleep! Boo! While sleep is indeed a time for relaxing and recharging, it’s not free of its downsides. Even if you’re getting a full 8 hours of sleep every night (which will be much easier to do after following some of our tips), your sessions won’t always be pleasant: there are quite a few scary facts...
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