The Importance of a Quality Mattress On Your Health
Most people are likely aware that your quality of sleep and quality of health are closely related. How well you sleep each night affects both your physical and mental health. Things like weight gain, your immune system, memory, brain functionality and mood are all greatly determined by the quality of sleep you receive each night. However, what most may not be aware of is how your mattress can directly affect your health. As the quality of your mattress can determine how well you sleep at night, owning an inadequate mattress can have negative effects on your health. Similar to playing a sport, without proper “equipment,” you won’t be successful in your endeavors. Hence without a premium quality mattress, you will be without premium quality sleep. Without knowing, the quality of your mattress could be affecting your sleep, and in turn your health. Here are some signs that your mattress could be negatively affecting your health:
Joint and Muscle Pain
If you commonly wake up with joint and/or muscle pain, there could be something seriously wrong with your mattress. Perhaps your mattress is too firm, or maybe too soft. Whatever the issue may be, the quality of your mattress (its material and support), and how it caters to your body could be the cause of unbearable aches and pains.
Tossing and Turning
Relentless tossing and turning at night can really only mean one thing: your quality of sleep is sub-par. With poor quality mattresses, many run into issues such as being able to feel every movement that either yourself or your partner makes in bed, or overheating at night.
Snoring or Trouble Breathing
With years of use, many traditional mattresses can become too soft which can mean chest sinking, which leads to snoring or sleep apnea. Snoring at night can be an indication of difficulty breathing, which can be dangerous to your health.
Allergic to Your Mattress?
If it’s been some time since you’ve invested in a new mattress, you could be sleeping with hundreds of tiny guests. Millions of Americans are allergic to dust mites that could be crawling around in your bed. Being allergic to your mattress can mean a world of health problems to follow. If your sleeping habits are becoming increasingly worse, or if you’re feeling your health is suffering, not to worry because there is an easy fix! Here’s how a Lull premium mattress can help:
Lull mattresses are made with 3 layers of memory foam that each serve their own purpose to provide ultimate comfort and support. The first and largest layer begins with the core base that provides support to your body, followed by the transition layer that provides a necessary bounce, and lastly, the gel-infused top layer that perfectly forms to your body shape, giving you the best possible comfort. With each layer, there’s no room for any kind of aches or pains. With a Lull, you are sure to wake up with zero pain. Lull is the goldilocks of mattresses, not too firm or too soft, just the perfect amount of support and comfort: made for practically everyone.
Lull mattresses are built with both movement isolation and cooling technology. The memory foam material allows for a reduced feeling of movement. If someone is 6 inches away from you, you won’t feel a thing! Lull’s gel-infused top layer allows for extensive airflow and draws heat away from your body to redistribute it throughout the rest of the material. With a Lull mattress, you won’t be woken up by the movement of your mattress, or by suffocating heat.
Lull mattresses are guaranteed to never valley, even after years of use. If you’re struggling with troubles breathing due to a mattress that’s too soft, Lull will be your saving grace. With a 10-year warranty, Lull mattresses are sure to never valley, and the quality of the material will last for years to come.
Unlike many traditional mattresses, Lull mattresses are made without cotton, wool or silk (three materials most common for attracting bed mites). If you’re allergic to your current mattress due to bed bugs and mites, a Lull mattress will be sure to give you peace of mind that when you go to sleep at night, you won’t be sleeping with hundreds of little creatures.
Your overall health is determined by a multitude of factors, with your mattress being one of them. Don’t let your mattress drag you down, with the help of Lull you can be feeling in tip-top shape!