Who doesn’t love summer? Spending time soaking up the sun, strolling on the boardwalk, or splashing in the waves makes this time of year a favorite amongst both children and adults. Yes, the summer months are a time to be cherished by all. But, did you know that we also get less sleep between June and August than we do...
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Summer is in full swing once again and you’ve been enjoying time at the beach or visiting family. In other words, you’ve been having a grand ol’ time. And then it dawns on you that an important holiday is on the way. We’re talking about Father’s Day, of course! You’ve got some decisions to make when it comes to showing...
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Getting out and having fun during the summer months is a big deal for most Americans, which might explain why we spent over $100 billion on vacations in 2017 alone. Whether your summer vacation involves visiting family across the country, hitting up an amusement park, or relaxing at the beach, a good time is pretty much guaranteed. But getting the...
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Not all of us work the typical 9 to 5 hours of the corporate world. When schedules don’t fit into tidy little calendar boxes, it can take some serious creativity to make sure your life stays in order. For those of us clocking into a swing shift, burning the midnight oil, or working days that last 12-14 hours each, things...
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If you’re a morning person, you wake up bright-eyed and bushy-tailed, feeling ready to tackle whatever the day has in store for you. Unfortunately, most of us can’t claim to fall into this category, no matter how hard we try to force ourselves to enjoy mornings. Instead, most of us roll out of bed feeling groggy and hating the sound...
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